This is a study of dysfunctional thoughts, negative thinking habits, that create negative emotions. It is based on Scripture. Each chapter highlights a biblical character who struggled with negative thoughts and emotions. Psychologically we call these 10 Cognitive Distortions, otherwise known as "10 Lies of Satan", which many of us think that making us vulnerable to emotional dsyfunction. They are thoughts that "stink" and make us to "sink." We expore 9 negative thought patterns that will ruin your joy and your relationships, subjects like feeling unloved, perfectionism, insecurity, anxiety, complaining, anger, lust, depression and suicidal thoughts.

This book is available for purchase is a 6" x 9" paperback from our web site.

On this page we provide the same book in a larger format 8.5" x 11" so if you are leading a study you can print a chapter at a time. Also the appendix provides self-diagnostics to help you track your thoughts. We also have included the audio teaching series as originally presented.

For some people listening to a message is easier than reading it. These messages are not exact duplicates to each chapter. They are longer will more illustrations and explanations.